Author: nickiehayes
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What to Know About Vitamins and Minerals
We all know we need to have vitamins and minerals, so our bodies function properly, but what else is there… READ MORE
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Three Simple One Pan Recipes
For college students, making food at home always seems to be an arduous task. There’s also usually some form of… READ MORE
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Making Your New Year’s Resolution Last
By Nickie Hayes New Year’s resolutions are one of the tools in life you’re really excited about when the year… READ MORE
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A Beginners Guide to Becoming More Flexible
Jess Bouharevich of White Rainbow Regenerative Yoga Farm, a yoga instructor with 15 years experience, lives and breathes spiritual exercise… READ MORE
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The Easiest Apple Pie You Can Bake
For those who aren’t skilled in the realms of cooking or baking, it can be difficult when the holidays come… READ MORE
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What Viewers of “Attack of titian” Think About the Final Season
BY NICKIE HAYES If you are not caught up on the latest season, watch out, there are spoilers. If you… READ MORE
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Incorporating Color Theory Into Your Style
By Nickie Hayes When it comes to putting colors together in an outfit, most people just gravitate toward neutral colors… READ MORE
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The Best Places to Kayak in the Pacific Northwest
Imagine being in an area so scenic and remote, it feels like any form of civilization is merely a distant… READ MORE
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Other Ways to do Cardio Besides Running
Hate running? Do not fret. You can get all the cardiovascular exercise you need, with all the heart-pumping benefits, and… READ MORE
Recent posts
Quote of the week
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”
all Platts now 