Category: Sports
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Unique Winter Workouts
It seems as if it was just yesterday that people were out and about enjoying balmy weather, sunshine and sandy… READ MORE
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How to Start Your Journey Toward Eating Healthier
By: Nickie Hayes Who would think to start one’s journey toward eating healthier, that they may actually have to start… READ MORE
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How to Have a Covid-Safe Summer
By Christyn Pettway As the weather gets warmer and the end of classes feels within reach, many college students are… READ MORE
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ways to lower your stress
By Angelica Melara The ongoing COVID-19 pandemic has caused some schools to resort to semesters without breaks. Instead of having… READ MORE
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What it’s like to tear your ACL
It happened on the first day of soccer practice in my junior year of high school. We were scrimmaging at… READ MORE
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What COVID-19 was like for me
By Nickie Hayes In the United States, there have now been over 32 million cases of COVID-19. In the world,… READ MORE
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Living with cystic fibrosis
By Carly Newton One thousand people are diagnosed with cystic fibrosis every year, and there are currently more than 30,000… READ MORE
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The Top 10 Fitness Trends of 2021
By Nickie Hayes Have you ever wondered how all the latest fitness trends each year are ranked? Every year it… READ MORE
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Did you know that it is important to research your supplements?
By Nickie Hayes Are you aware that dietary supplements and performance-enhancing substances can actually be more harmful than beneficial? Some… READ MORE
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How to prepare for a hike
By Carly Newton Chances are, if you live in the Adirondacks, you have either been hiking or you plan to… READ MORE
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Quote of the week
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”
all Platts now 