Category: Sports
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Five Paths to Finding Inner Peace
We are more stressed than ever before, which leads us to search for ways to calm down, distress, sleep better,… READ MORE
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APN Podcast: COVID 19 hosted by Sarah-Margaret Cowart
In this podcast, I talk to Charles, who lives in Quebec, Canada, and discuss the growing concerns that the coronavirus… READ MORE
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Trying to Cope with COVID-19
The Coronavirus has put stress on many, whether it be the fear of getting sick, losing a job, or wondering… READ MORE
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5 Ways to Cheer Yourself Up
Sometimes life decides to punch you in the face: You fail a project, you don’t get the promotion, you fight… READ MORE
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Seven Tips to Stay Healthy This Winter
It’s that time of year again when everyone starts to get sick. Cold, flu, strep throat and bronchitis are some… READ MORE
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Are You SAD?
Do the “winter blues” have you down or is it something more? For most people being sad means they’ve had… READ MORE
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Healthy Morning Habits
Mornings are such a relaxing time. Sunny days, a fresh start, waking up feeling refreshed; these are all things that… READ MORE
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Natural Sleep Remedies
Staying up all night might have been fun when you were 13-years-old and having a slumber party with best friends.… READ MORE
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6 Items that Relieve College Stress
In college, it’s no secret that following a regular sleep routine is almost impossible. So, how are broke, sleep-deprived, overworked… READ MORE
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Quote of the week
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”
all Platts now 