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By Joella Dumers Between a vacation to the mountains to enjoy the fresh air or even going to watch skiing… READ MORE
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Boxing has been the highest-paying combat sport for over 100 years. The UFC is celebrating their 30th anniversary this year… READ MORE
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Sleep is something we love and hate throughout different phases of our lives. As kids, we put up a fight… READ MORE
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Imagine the idea that a party drug that’s usually consumed by being crushed up and snorted or taken as a… READ MORE
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It’s easy to analyze statistics and point out mistakes made on the field or court. It’s much harder to see… READ MORE
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We all know we need to have vitamins and minerals, so our bodies function properly, but what else is there… READ MORE
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By Molly Ryan Are you feeling stressed or anxious? Meditation can help you clear your mind, and yoga will relax… READ MORE
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As the days get warmer and the snow begins to melt, giving way to spring, winter sport enthusiasts take their… READ MORE
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Whether you are considering starting a workout regimen or desire to become a more seasoned athlete, “When is the best… READ MORE
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An all-white cat scurried across the floor, chasing an illuminated red dot projected from a handheld laser pointer. Abruptly, she… READ MORE
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”