Category: Sports
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The Benefits of Yoga and Meditation
By Molly Ryan Are you feeling stressed or anxious? Meditation can help you clear your mind, and yoga will relax… READ MORE
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Springtime Snowmobiling
As the days get warmer and the snow begins to melt, giving way to spring, winter sport enthusiasts take their… READ MORE
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A Beginners Guide for Going to the Gym
By: Molly Ryan Are you experiencing some nerves while going to the gym for the first time? Well, just know,… READ MORE
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Finding a Group Exercise Class and Looking to Teach Group Exercise
The world of being fit can be really challenging, but it is usually motivating to have a group of people… READ MORE
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The Avocat Waterfall – A Waterfall Worth The Travel
By: Kiyanna Noel Why The Avocat Waterfall is Worth the Travel The Avocat Waterfall is located in Blanchisseuse, Trinidad and… READ MORE
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A Beginners Guide to Becoming More Flexible
Jess Bouharevich of White Rainbow Regenerative Yoga Farm, a yoga instructor with 15 years experience, lives and breathes spiritual exercise… READ MORE
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Why Do College Students Need Breaks
As college students are preparing for their careers, gaining the knowledge and professional skills they need to succeed, they typically… READ MORE
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The Essentials of Essential Oils
Photo by Chelsea Shapouri on Unsplash Essential oils are extracted from certain parts of plants and leaves. They are often… READ MORE
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Cold Home Remedies Around the World
Western medicine has been rapidly developing in the past century, but there are more ways to treat an ailment as… READ MORE
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Quote of the week
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”
all Platts now 