Category: Sports
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Active Winter Fun!
Activities to keep you going even in the coldest of months. Welcome to winter! With our activity vibes shifting from… READ MORE
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Do You Know Your Supplements?
With so many workout supplements available on the market today, it can be difficult to wrap your head around it… READ MORE
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Five Apps to Help You Stay Aware Of Your Body
By Sarah Trafton In the digital age, apps are really changing the game in terms of health care. Before getting… READ MORE
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Need Help Gaining Weight? Look No Further!
With so many dieting materials targeted toward losing weight, it can seem impossible to find resources to do just the… READ MORE
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I’m Bringing Healthy Back
By Deja Skipper In my junior year of high school, I noticed something didn’t feel right. Every time I ate… READ MORE
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Ten Ideas to Start Your Morning in the Best Way
By Keely Cohen-Breen BEEP BEEP BEEEEEEEEEP!!! The alarm signals the start of another long and agonizing morning. UGH! Whether you’re… READ MORE
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5 Stretches to De-stress Anywhere
That wonderful feeling of stretching your sore, tight, tense muscles overcomes your body as you sit at your desk. When… READ MORE
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What to Know Before Getting inked
APN spoke with tattoo artist Erin Clayton of Tried and True Tattoo Co. in Wyantskill, N.Y., about the ins and… READ MORE
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5 Easy Home Exercises to Start Your Summer Strong
It’s too cold to go to the gym and do anything really other than stay wrapped up in your blanket… READ MORE
Recent posts
Quote of the week
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”
all Platts now 