Category: Sports
-
|
Danger Diets
People are always on the lookout for the next revolutionary diet: an easy way to lose weight fast. But experts… READ MORE
-
|
Making Your New Year’s Resolution Last
By Nickie Hayes New Year’s resolutions are one of the tools in life you’re really excited about when the year… READ MORE
-
|
A Beginners Guide for Going to the Gym
By: Molly Ryan Are you experiencing some nerves while going to the gym for the first time? Well, just know,… READ MORE
-
|
A Piece on “Self Love”
Self-love can be hard at times, especially with the fact that people are constantly comparing themselves with one another. Social… READ MORE
-
|
How do you self-care?
Self-care is prioritizing yourself and putting your health first. With so much going on in the world, self-care is more… READ MORE
-
|
Beginner Isn’t Always Beginner
During the pandemic, when the gyms were closed, YouTube became our best friend when it came to working out and… READ MORE
-
|
Finding a Group Exercise Class and Looking to Teach Group Exercise
The world of being fit can be really challenging, but it is usually motivating to have a group of people… READ MORE
-
|
Staying Organized as an Adult
Becoming an adult can be hard, especially when you just finished schooling and always had a set schedule. Adjusting to… READ MORE
-
The Avocat Waterfall – A Waterfall Worth The Travel
By: Kiyanna Noel Why The Avocat Waterfall is Worth the Travel The Avocat Waterfall is located in Blanchisseuse, Trinidad and… READ MORE
-
|
A Beginners Guide to Becoming More Flexible
Jess Bouharevich of White Rainbow Regenerative Yoga Farm, a yoga instructor with 15 years experience, lives and breathes spiritual exercise… READ MORE
Recent posts
Quote of the week
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”
all Platts now 