Category: Sports
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Five Tips To Lose Weight
Struggling to lose a few pounds, or maybe a bit more than a few pounds? Can’t seem to really get… READ MORE
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Encourage Sports, Your Kids Won’t Regret It
No matter the sport or hobby, I know first hand that it is beneficial for children to be active starting… READ MORE
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Itchy, Dry Scalp? Dry, Dull Hair? Go nuts for Coconut!
It was about three years ago when I noticed I had developed a dry scalp. None of the products I… READ MORE
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Purposeful Poses
Yoga, in its basic form, has been used to center the body and mind for over 5,000 years to bring… READ MORE
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Michael Scott from “The Office” Helps Explain Grieving
As people, we will at some point have to deal with the difficulties surrounding the loss of a loved one.… READ MORE
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Bye-Bye Dark Spots
Summer is around the corner, and if you are anything like me, the chub rub is real! By chub… READ MORE
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What’s Your Chill Pill?
With mandatory work, personal goals and relationships in the mix, it’s easy to get overwhelmed with life. At one point… READ MORE
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A Few Tools to Spice up Your Workout
The gym can get boring if you don’t know how to switch your normal routine up once in awhile. While… READ MORE
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Active Winter Fun!
Activities to keep you going even in the coldest of months. Welcome to winter! With our activity vibes shifting from… READ MORE
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Do You Know Your Supplements?
With so many workout supplements available on the market today, it can be difficult to wrap your head around it… READ MORE
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Quote of the week
“People ask me what I do in the winter when there’s no baseball. I’ll tell you what I do. I stare out the window and wait for spring.”
all Platts now 